Elizabeth Ashley Drake | Certified Somatic 9D Breathwork Facilitator

Somatic 9D Breathwork is a powerful bridge between the mind and body, helping to release stored tension, regulate the nervous system, and reconnect us to our body intelligence. During our free consultation call, we’ll discuss your unique needs and goals, and I’ll share how modalities like movement, conscious breathing, visualization, sound, and other natural techniques can guide you toward balance and transformation. Here’s what you can expect during our call: ✅ Insight into how somatic 9D Breathwork can help with specific challenges ✅ Clarity on the next steps for your healing and wellness journey. Feel free to bring any questions or thoughts to our call—I’m here to support you every step of the way. 🌻 If you need to reschedule, please let me know at least 24 hours in advance. Virtual or phone sessions available.

Create a powerful shared experience of stress relief & deep reconnection—perfect for teams, organizations, retreats, friend groups, and community groups & events of all kinds. All events are led by a Certified 9D Breathwork Facilitator and available for in-person private group bookings. No prior experience is required—just show up and breathe. What You’ll Experience: A supportive group setting Guided immersive breathwork with headphones (no speaking required) Soothing music, healing frequencies, and voice guidance Time to reflect, reset, and return with renewed energy Benefits for Your Group: Release stress, tension, and emotional buildup Boost focus, creativity, and mental clarity Strengthen team connection and emotional resilience Promote calm and well-being from the inside out Perfect For: Workplace wellness programs Corporate retreats and staff appreciation events Team building experiences Friend or family gatherings Mental health support for schools or community organizations Average price is 55-77 per participant. Able to host 36 people per session. Ready to Plan Your Group Event? Schedule a free call with Elizabeth. We’ll discuss your group’s needs, date options, and event details. Finalize your booking and create an unforgettable shared wellness experience.

Virtual 9D Breathwork Session *Please set up a consultation call before booking this session! A full-length, immersive breathwork experience designed to support deep emotional release, nervous system reset, and whole-body integration. Duration: 120 minutes Format: Virtually Zoom For: Adults & Teens ages 16 and up A full 9D Breathwork session combining somatic movement, breath, music, frequency, and subconscious reprogramming techniques to help you move through emotional blocks, process stored tension, and reconnect with your inner strength. You’ll be guided through a complete somatic arc—beginning with movement and breath practice, followed by a curated 9D journey and intentional integration. What to expect during a session: Somatic movement + breath demo Intention setting + immersive 9D audio journey Post-session integration and reflection Why ongoing care matters: Each session builds your capacity for regulation and release. With regular practice, you’ll notice more clarity, less reactivity, and a stronger connection to your body and breath. You’ll walk away with: Relief from stored emotional pressure A regulated nervous system A renewed sense of clarity, calm, and empowerment

Duration: 45 minutes Investment: $75 Format: online (Zoom) For: Adults & Teens This shorter breathwork session uses guided breathing techniques combined with music, frequency, and immersive sound design to help reset your system and reconnect you with your inner calm. You'll be guided through a pre-curated 9D Journey designed to target stress, tension, or emotional blocks—without needing to overthink, explain, or talk it out. No experience needed. You'll be lying down, fully supported, and gently guided the entire time. What to expect during a session: Brief check-in and intention setting A curated 9D audio journey using sound, rhythm, and breath Gentle integration and grounding afterward Why ongoing care matters: Your nervous system learns through repetition. Regular 9D breathwork can help you release accumulated stress, build emotional resilience, and access greater clarity over time. You’ll walk away with: A calmer, more regulated state Relief from emotional or mental pressure A clearer connection to your body, breath, and focus. *Headphones required for virtual sessions.

*Please book a discovery call prior to booking this session. A virtual session for when your mind is spinning, your heart feels torn, or the path ahead is clouded in doubt—pause. Breathe. Meditate. Drop in. This Guided Clarity Meditation is a personalized, real-time journey led by Elizabeth to help you reconnect with your inner knowing and confidently move forward. Whether you're navigating a big decision, exploring a desire, or seeking direction in any area of life, this session offers a grounded space to: Regulate your nervous system Tune into your body’s wisdom Visualize possibilities with intention Uncover what’s aligned (and what’s not) Access clarity, calm, and next-step confidence No breathwork. No performance. Just you, me, presence, and a soft but potent return to your inner guidance. These sessions are live and intuitive—guided moment to moment based on what you bring forward. Come with a question, a decision, or a desire... and leave with clarity.

Private Individual Integration Session – This session is designed to help you process and integrate the emotions, insights, and sensations that emerged during your somatic or 9D Breathwork experience. After a powerful breathwork session, it’s essential to ground and make sense of what surfaced. Through guided reflection, somatic processing, and personalized support, this integration session allows you to fully absorb and embody the healing, clarity, and ongoing transformation. Offered Virtually.